The Art of living Advanced meditation and silence program changed my life in ways I cannot explain, but the whole experience was magical.
Category: <span>Mind & Soul</span>
It does not take rocket science to know that we can never be happy and healthy if our mind is not at peace. We all go through so much in life that shapes our entire personality and we often develop our own self limiting belief which prevents us from living or best possible lives. Lets break the boundaries, unlearn and become the best version of ourselves.
THE POWER OF HABIT
We are not what we do somedays, we are what we do everyday! our habits form us, our personalities and our lives.
Sudarshan Kriya and Life
I was introduced to the art of living course and the Sudarshan Kriya in 2018 September when a friend of mine became a teacher. He had been asking me to do the course for a very long period of time but I kept ignoring him. I finally did one day. I always thought I am...
POWER OF MEDITATION
The world is moving faster and to catch its pace is difficult for many. We fall prey to stress, depression, anxiety and so on. Meditation is the best medicine to heal our stress, depression and other issues that trouble the mind.